ALEX
Spinning | STREET Skills | Elements®
An athlete since childhood, Alex has extensive experience in fitness, health as well as rehabilitation (physio) practices with an energy and professionalism that inspires.
Alex’s unrivalled positivity and effectively structured training leave you feeling like a true achiever. He believes in putting you in the driver’s seat, no shortcuts just hard work and perseverance. In his words: Just join in and get involved!
"The key to growth is acknowledging the fear of the unknown and jumping in anyway.”
WORKOUT WITH ALEX
CONCEPTS
SPINNING®
Spinning® is a journey, not a race. Let’s take the journey outdoors
PILATES
The ultimate whole body workout delivering alignment and physical harmony