STREET Spinning
When Kate is on the bike the vibes will be through the sky and after a session of burning hard, you’ll be craving your next hit. A huge fan of getting the endorphins.
Her whole life is rolling on a bike, as an athlete herself and as one of the best Spinning instructor. Coaching you to lean into the challenge and drive to new levels – you’ll leave your session proud of yourself, physically and mentally.
With a natural flair for the dramatic, her energy and charisma will push you into those few extra reps on pedal and leave you wanting more. Music and biking is in her blood and has a sharp ear for a beat that will take your workout to the next level.
CONCEPTS
SPINNING®
Spinning® is a journey, not a race. Let’s take the journey outdoors
PILATES
The ultimate whole body workout delivering alignment and physical harmony