Tonia is a physical educator with a Master’s degree in Sports Performance as well as Pilates master. Versed in the latest fitness trends and innovations, her favorite part of her job is mentoring and teaching at conferences, club level and individuals, inspiring her clients to greater personal growth and a higher level of fitness.

Tonia is passionate about developing and implementing cutting edge safe and comprehensive fitness programs that address the trainee’s mentality as much as their physical wellbeing.